Polycystic ovary syndrome (PCOS) impacts an estimated 8-13% of people with ovaries. People with PCOS are 4X as likely to have an eating disorder AND a higher risk of compulsive exercise, not to mention suicide, and yet so many of the recommendations only emphasize weight loss. This syndrome can have a broad and varied impact on individuals’ overall health and fitness. Join Simone Samuels, a fitpro with PCOS, for an inclusive discussion about personal training considerations for people with PCOS.
Topics discussed:
- PCOS and its implications for exercise, fitness and wellness
- How to help clients manage PCOS symptoms in a weight-inclusive, non-oppressive, non-stigmatizing way
- Holistic support for clients with PCOS while minding scope of practice
Expand Your PCOS Knowledge
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