Webinar: Mindfulness & Mindful Eating as Tools in Weight-Inclusive Care

Mindfulness & Mindful Eating as Tools in Weight-Inclusive Care presented by Vincci Tsui, RD

Compared to frameworks like intuitive eating, mindfulness and mindful eating have become less popular as interventions in weight-inclusive care. It doesn’t help that mindful eating has often been co-opted by diet culture and the weight loss industry as a strategy for eating less. As a result, some of the benefits of mindfulness and mindful eating may be overlooked.

In this webinar, dietitian and The Mindful Eating Workbook author Vincci Tsui, RD will discuss some of the strengths and weaknesses of mindfulness and mindful eating as interventions, as well as share practical strategies for introducing these concepts to clients.

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Posted on

January 29, 2025