Intuitive eating and mindful eating have gained popularity in recent years as people are becoming more interested in the “how” and “why” behind eating. This 60-minute webinar will take you beyond the basics—it’s so much more than “eat when you’re hungry and stop when you’re full”—and give you practical tools to use these concepts in your nutrition practice, regardless of patient population.
You will learn:
- What is intuitive eating and mindful eating (and what it isn’t)
- The benefits of intuitive eating and mindful eating for your clients and your practice
- How to integrate intuitive eating and mindful eating concepts and principles into your nutrition counselling
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