Watch Party: Mindfulness & Mindful Eating as Tools in Weight-Inclusive Care

Watch Parties are a dedicated time where we can gather and watch one of the recordings from a past webinar together. WIDIC members will have the opportunity to vote on what to watch every month! There will be additional time at the end blocked off for discussion and peer support.

Access to the Watch Parties will be available to all WIDIC members and anyone who has previously registered for the webinar, or purchased the recording. The Watch Parties will not be recorded.

For our August Watch Party, we are watching Mindfulness & Mindful Eating as Tools in Weight-Inclusive Care, originally presented by Vincci Tsui, RD in January 2025.

Compared to frameworks like intuitive eating, mindfulness and mindful eating have become less popular as interventions in weight-inclusive care. It doesn’t help that mindful eating has often been co-opted by diet culture and the weight loss industry as a strategy for eating less. As a result, some of the benefits of mindfulness and mindful eating may be overlooked.

In this webinar, dietitian and The Mindful Eating Workbook author Vincci Tsui, RD will discuss some of the strengths and weaknesses of mindfulness and mindful eating as interventions, as well as share practical strategies for introducing these concepts to clients.

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