Watch Party: Addressing Binge Eating with a Weight-Inclusive, Compassionate Approach

Watch Parties are a dedicated time where we can gather and watch one of the recordings from a past webinar together. WIDIC members will have the opportunity to vote on what to watch every month! There will be additional time at the end blocked off for discussion and peer support.

Access to the Watch Parties will be available to all WIDIC members and anyone who has previously registered for the webinar, or purchased the recording. The Watch Parties will not be recorded.

For this month’s Watch Party, we are watching Addressing Binge Eating with a Weight-Inclusive, Compassionate Approach, originally presented by Ann McConkey, RD in February 2021.

Binge eating is common for people who have dieted or restricted their intake in any way, and often leads to feelings of guilt, shame, and self-blame. Incorporating compassion is fundamental to healing the relationship with food and/or body.

Join Ann McConkey RD as she discusses some of the practices and ideas that she has found most helpful and healing in her 35 years of working with clients who experience binge eating.

You will learn to:

• Guide people to eat enough food through the day
• Help clients tune into their signals of hunger and satisfaction
• Talk with clients about the intersection of emotional eating and binge eating
• Encourage people to explore their relationship with food and body with curiosity, compassion, and acceptance

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